{"id":10007442,"date":"2019-08-12T17:11:11","date_gmt":"2019-08-12T21:11:11","guid":{"rendered":"https:\/\/derbystshops.com\/?post_type=tribe_events&p=1619"},"modified":"2019-08-15T14:05:54","modified_gmt":"2019-08-15T18:05:54","slug":"pound-w-sarah","status":"publish","type":"tribe_events","link":"https:\/\/derbystshops.com\/event\/pound-w-sarah\/2021-03-31\/","title":{"rendered":"Pound w\/ Sarah in the studio at lululemon"},"content":{"rendered":"

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix\u00ae, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
\nDesigned for all fitness levels, POUND\u00ae provides the perfect atmosphere for letting loose, getting energized, toning up and rockin\u2019 out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Instead of listening to music, you become the music in this exhilarating full-body workout that…<\/p>\n","protected":false},"author":26,"featured_media":1620,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"acf":[],"yoast_head":"\nPound w\/ Sarah in the studio at lululemon - Derby Street Shops<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/derbystshops.com\/event\/pound-w-sarah\/2021-03-31\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pound w\/ Sarah in the studio at lululemon - Derby Street Shops\" \/>\n<meta property=\"og:description\" content=\"Instead of listening to music, you become the music in this exhilarating full-body workout that...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/derbystshops.com\/event\/pound-w-sarah\/2021-03-31\/\" \/>\n<meta property=\"og:site_name\" content=\"Derby Street Shops\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-15T18:05:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/derbystshops.com\/wp-content\/uploads\/2019\/08\/53657275_2045228418863967_7978227113272541184_o.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/derbystshops.com\/event\/pound-w-sarah\/2021-03-31\/\",\"url\":\"https:\/\/derbystshops.com\/event\/pound-w-sarah\/2021-03-31\/\",\"name\":\"Pound w\/ Sarah in the studio at lululemon - 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