Fri, Mar 1
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Yoga-Barre Fusion w/ Ambassador Nicole Pardo in the studio at lululemon
Mon, September 9 | 9:30 AM - 10:30 AM
Join Ambassador Nicole Pardo co-owner of Holding Space for a heated yoga-barre fusion. This is a blend of an all-levels Vinyasa flow, free weights and cardio to intensify each yoga pose, while mixing in strength training moves. This is a challenging, upbeat class; perfect for anyone looking to strengthen their yoga practice and mix up their routine.