Yoga-Barre Fusion w/ Ambassador Nicole Pardo in the studio at lululemon

Join Ambassador Nicole Pardo co-owner of Holding Space for a heated yoga-barre fusion. This is a blend of an all-levels Vinyasa flow, free weights and cardio to intensify each yoga pose, while mixing in strength training moves.  This is a challenging, upbeat class; perfect for anyone looking to strengthen their yoga practice and mix up their routine.

Monday’s 9:30-10:30am