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South Shore Health Speaker Series: Building a Healthy Summer Plate Mediterranean Style

Mon, Jul 8 | 12:15 PM

Building a Healthy Summer Plate Mediterranean Style
Summer is here and with it comes a host of parties and barbeques where healthy food options are often hard to find. Join South Shore Health expert, Emily McPhee, registered dietitian on the Derby Green where she will share the secret of how you can get the best health benefits AND tasty cuisine in all of your summer dishes with a Mediterranean approach to your diet. The Mediterranean diet is one that works best as a lifestyle change, and may offer a host of health benefits, including weight loss, heart and brain health, cancer prevention, and diabetes prevention and control.

South Shore Speaker Series
Each month, a South Shore Health clinical expert will visit the Derby St. Green for our Ask a Health Expert Series to give parents an opportunity to ask questions about some of the more frequent topics of concerns our doctors and clinicians hear about on a regular basis. While the subjects vary, you are always invited to bring any of your health and wellness questions to the expert.

The Derby Street Green in partnership with South Shore Health.