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Mother’s Day Stroller Barre Bootcamp

Sat, May 11 | 8:45 AM - 9:30 PM

Please join us for Derby Street Sweat, a free fitness event series from your favorite local fitness gurus!

This special Mother’s Day Stroller Barre Bootcamp will kick off the beginning of the series!Feel the burn in a unique and creative class for moms that combines traditional barre exercises that tone, tighten, and lengthen muscles with bootcamp style bodyweight strength and cardio interval training that builds cardiovascular endurance and strengthen muscle. This 45 minute high energy mom and baby class will leave you feeling strong and energized.

Note: A stroller with locking rear wheels is required. Please bring a yoga mat and water to class. Participants less than 12 weeks postpartum will need a medical clearance from their doctor. To obtain the form in advance please contact Kate at kate@serenitysleepandwellness.com

Classes are open to the public but registration is required.

Derby Street Sweat is brought to you by @DerbyStShops 

For more information, contact Kate at kate@serenitysleepandwellness.com.