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Mind Body Move at Lululemon 4pm
Sun, Jan 12 | 4:00 PM
Join sisters Mary Franke, Jessica Diaz and Celeste Field for this unique 90 minute New Years Reset and Recharge workshop combining movement, meditation, sound and energy healing to set you on the right path for 2020. Expect to start the workshop off with getting your heart pumping through full body movements, followed by a guided meditations for balancing and recharging the mind and body. Attendees will also learn tips and tools for setting clear intentions for the new year.
Jessica, Mary, and Celeste have teamed up to bring their expertise in fitness, Reiki, and sound healing, to create a wellness event that nourishes the mind and the body.